Resources and Support
Helplines
LIFELINE
13 11 14
24hr, Crisis support & suicide prevention service
DOMESTIC & FAMILY VIOLENCE
1800RESPECT 1800 737 732
NRS: 1800 555 677 Interpreter: 13 14 50
Rape & Domestic Violence Australia
1800 424 017 – NSW Rape Crisis
1800 211 028 – Sexual Assault Counselling Australia
24hr/7, Telephone, online & F2F
GRIEF LINE
1300 845 745
Midday – 3am AEST, 7 days
MENSLINE AUSTRALIA
1300 789 978
24/7, Telephone & online counselling.
QLIFE
1800 184 527, 3pm – 12am
National, counselling & referral for LGBTQI people
KIDS HELPLINE
1800 551 800
24/7 webchat & email for young people 5-25 years
MEN’S REFERRAL SERVICE
1300 466 491
Counselling & information for men who use family violence.
MENTAL HEALTH CRISIS TEAM
1800 011 151
24/7, NSW.
PARENT LINE
1300 130 052
Mon – Fri: 9am–6pm / Sat & Sun: 4pm–9pm
SUICIDE CALL-BACK SERVICE
1300 659 467
24/7, National, Telephone & online counselling
Resources
BEYOND BLUE
1300 224 636 & online chat (3pm – 12am)
Anxiety & depression support & information.
www.beyondblue.org.au
BLACK DOG INSTITUTE
Reception: 9382 4530, Mon – Fri: 9am-5pm
Research, prevention & treatment of mental illness.
www.blackdoginstitute.org.au
BLUE KNOT FOUNDATION
1300 657 380 helpline@blueknot.org.au
Mon – Sun: 9am – 5pm AEDT
National counselling support for survivors of traumas
Disability RC National Counselling Service
1800 421 468
Mon – Fri: 9am-6pm AEDT / Sat, Sun & PH: 9am-5pm AEDT
National counselling & referral for people affected by the Disability RC.
www.blueknot.org.au
HEADSPACE
1800 650 890
Online & telephone support for young people 12-25yrs & their families
Centre based services.
www.headspace.org.au
SANE AUSTRALIA
1800 187 263
Mental illness information, support & referral.
www.sane.org
MENTAL HEALTH SERVICE (TRANSCULTURAL)
9912 3851 or 1800 648 911: Mon – Fri, 8.30am – 5pm
www.dhi.health.nsw.gov.au/transcultural-mental-health-centre
Psychotherapy and counselling from a place of compassion and understanding.
For a free consultation, call 0419 496 426
Earlwood, Inner West Sydney
Online from anywhere in Australia
Sessions available face-to-face or on online.
I acknowledge the traditional custodians of the lands on which I live and work and pay my respects to Elders past and present.